Quiet Reflection

A peaceful space for thoughtful pause. The Reflection Room in 144 Alumni Arena offers a quiet space to pause, reset, and recharge through meditation, stretching, or quiet reflection.

interior of the Reflection Room.

Reflection Room, 144 Alumni Arena

Schedule

Summer 2025
5/7/25 - 8/24/25

CLOSED FOR THE SUMMER

Quiet Reflection hours will resume at the start of the fall 2025 semester.

Policies & Procedures

To ensure a respectful atmosphere, users must follow these guidelines:

  • Only individual reflection is allowed during operating hours; no organized events.
  • Sleeping or studying is not permitted.
  • Maintain a quiet demeanor and avoid electronic devices.
  • Only water is allowed; no food or other drinks.
  • Restore the room's original setup and keep furnishings within.
  • Personal belongings are the user's responsibility.
  • Non-compliance may lead to removal by Recreation staff.
  • First-come, first-served basis; prioritize mutual respect.

Questions?

headshot of jessica nyrop.

Jessica Nyrop

Associate Director for Fitness and Instruction

Recreation

175 Alumni Arena

Phone: 716-645-2534

Email: jenyrop@buffalo.edu